"We use the postures to get into the body not the body to get into postures" Welcome to My World by Gaby Maass There is a quiet moment in practice when the breath deepens and something within begins to soften. This is where my yoga begins. My way is not about achieving shapes or pushing limits, but about returning to the body, to sensation, to the subtle flow of energy beneath thoughts and what is on the surface. It is a practice of listening rather than striving, allowing

A yoga retreat is a place and space for re-connection with a forgotten part of your self. A part of you that has been clouded by the...

Why Suleyman’s Garden is special and how your yoga retreat supports a rare resource in the face of globalization. In the last few decades...