TEACHER TRAINING COURSES
40hr FURTHER TRAINING COURSE (FTC) - Accredited by Yoga Alliance Professionals (YAP)
YIN YOGA MODULE 2 (Spine, Torso & Upper Body)
Dates 27th-29th of March 2020 (This course has been postponed until further notice due to Covid 19) I will soon announce some new optional dates to those of you already booked for the course. Once the date is decided I will open the course to more bookings since I still have a few places left for the course. Namaste
Yin Yoga Further Training Course Module 2
40 hours certified by Yoga Alliance Professionals
No prerequisites necessary
This 40 hour Yin Yoga Further Training is a certified course and has met the strict requirements set by Yoga Alliance Professionals.
This course presents a balanced foundation in Yin yoga principles, from which trainees will emerge with adequate knowledge and skill to implement their own yoga practice. For those who are yoga teachers already it will provide a strong foundation to teach yin yoga from a functional approach.
Teacher: Gabriela Maass (Senior Yoga Teacher and Teacher Trainer Yoga Alliance Professionals & 500 hrs Yin Yoga Teacher trained by Paul and Suzie Grilley).
Name of course: Yin Yoga Further Training Module 2 (Spine, Torso & Upper Body).
Number of Modules: 1 module of 40 hours intensive, of which 28 hours are in direct contact with Gabriela and 12 hours of study, assignments and essays.
Meeting location: The Riverroom, Halton Mill, Mill Lane, Halton, Lancaster LA2 6ND
The course will include (but is not limited to) the following areas of study:
• Asana for Yin yoga
• Functional Yoga Anatomy of spine, torso and upper body
• Teaching methodology
This Further Training Course will provide you with a solid foundation and complement your yoga teaching skills so you can apply yin yoga principles to your current teaching confidently. You will also learn how to implement your own yin yoga practice into your daily life. The instruction is delivered largely through an experiential teaching methodology, with the addition of personal research and written assignments.
• become knowledgeable in a functional approach for practicing Yin yoga.
• develop an understanding of functional yoga anatomy, skeletal variation, and functional alignment for the spine, torso and upper body
• learn the art of observation and adjustment and self adjustment in asana based on functional anatomical knowledge including the use of assisted yin yoga.
• for those of you that are already teachers it will allow you to lead classes based on your understanding of Yin yoga principles and functional anatomy.
About Yin Yoga
Yin Yoga is healing and a very simple practice. We settle into an asana for 3-7 minutes and slowly relax our muscles to allow the deeper tissues–the connective tissues that wrap our muscles and make up our joint capsules–to be safely stretched and stimulated.
The alignment rules of the postures are also simple, but more importantly they are functional and organic: we listen to our bodies and lead ourselves into surrendering to the shape of the natural contours of our pelvis, hips, spine and upper body.
However, bringing ourselves into this simplicity can be challenging. The practice of being still and quiet for minutes at a time can be trying enough, let alone while dropping into a powerful stretch that moves across wide sheets of fascia and drops deep into the ligaments of the joints. Listening to our bodies to find the natural alignment of the pose requires a power of discrimination, and an understanding and familiarity with the ever-changing sensations in the body.
In this training, we will analyse, observe and practice all of these elements of Yin Yoga in depth. We will examine ourselves thoroughly, using meditation techniques or mindfulness that guide us into a steady awareness of the changing sensations in the postures. This is a very experiential course; we will use hands-on study and examine each other with anatomical range of motion tests. We develop in this way an understanding of the infinite variety of human body shapes, clarifying why every posture should be modified to the individual. We learn the basic techniques to help us develop a safe and effective personal practice and if you are a yoga teacher it will help you to lead each Yin Yoga student into a practice that respects their unique skeletal shape guiding them into taking the appropriate asana for each individual.
There are not prerequisites for students applying for this 40 hours further training course. To attend Module 2 there is no need to have done Module 1. Each module is a standalone 40 hour course, but we highly recommend attending both!
The course consists of 2x 9 hours tuition days plus 1x10 hours tuition day.
Dates 27th-29th of March 2020
Contact hours – 28 hours
Non-contact hours – 12 hours (includes reading, study, essays and any written work).
This course consists of a total 40 hours with 28 contact hours as required.
Certificates will be provided only after students have handled or sent their completed essays.
Day 1- 4 Timetable:
Start of course Friday 12 noon
Daily training morning
9:30am- 1:30pm (except Friday when we start at 12 noon)
Lunch 1:30- 2:30pm
Daily training afternoon
This Further Training course requires full attendance to receive certification.
Our Further Training course meets the strict requirements set by Yoga Alliance Professionals
The total course fee is £400. A minimum, non-returnable deposit of £100 is required upon acceptance of a place on the course. The remaining £300 should be paid by the 15th of March 2020.
Essential pre-course study and course reference books (titles will be given to you upon registration to the course)
Essential yoga props (if necessary list will be given to you upon registration to the course)
Travel costs and transfers
Accommodation, food, and transport
To book your place please email: firstname.lastname@example.org
"I completed the 40 hr Pelvis and Spine with Gaby in the Lake District. This course is a fundamental game changer for all yoga teachers. It changes the way you see the human form and the way you teach yoga. The in-depth anatomy that we studied to understand the variety of each human form revolutionises the way you teach. Gaby embodies this yoga and is one of the best yoga teachers I’ve ever studied with. The setting is also a huge part of the training and the sense of community within the group was very special. Gaby brings both depth and lightness to her classes and again it’s a joy to spend long days with her. The course was beautifully structured to allow both self development, restoration and learning that goes deep. I immediately booked the 40 hrs Upper body and now teach yin to my students who adore this style of yoga." -Maudie Johnson, Chamonix
200hr FOUNDATION TEACHER TRAINING (Currently running)
We are now receiving bookings for our next 200hr Continuum Yoga Teacher Training programme taught by Senior Yoga Alliance Professionals UK Trainer Gabriela Maass. The course will start in October the 19th 2019. (Please scroll down to book online).
2019 Course Dates:
Nine weekends plus, Teacher Training Retreat. Weekend training is in the Lake District, Windermere, at the Footprint Building, LA23 1NH
The retreat will be held in the fantastic Mediterranean coast of Turkey at Suleyman’s Garden Yoga Retreat centre.
Contact hours – 184, Non-contact hours - 20 (Includes essays or any written work, including homework). This course consists of a total 204 hours with 90% contact hours.
Module 1: 19th & 20th October
Module 2: 16th & 17th November
Module 3: 7th & 8th December
Module 4: 4th & 5th of January 2020
Module 5: 8th & 9th of February 2020
Module 6: 7th & 8th March 2020
Module 7: 4th & 5th of April 2020
Module 8: 9th & 10th of May 2020
Module 9: 6th & 7th of June 2020
Final retreat date: 13th-20th of June 2020
Graduation Date: 19th of June 2020
Certificates will be provided for successful students at the end of the course.
The total course fee is £2200 Per Student
A minimum deposit of £600 is required upon acceptance of a place on the course, followed by 10 equal monthly payments of the remainder (£160 if paying the minimum deposit) starting at the start of the first weekend module, paid monthly by standing order.
Plus, the additional costs of TT Retreat in Turkey:
Shared accommodation: £525 (plus £50 if en-suite)
Single accommodation: £585 (plus £100 if en-suite)
Fight to Dalaman Airport
This 200h teacher training certified course has met the strict requirements set by Yoga Alliance Professionals UK (please do not confuse with Yoga Alliance). Our graduates are trained to the highest standard and are eligible to register as a teacher with Yoga Alliance Professionals UK.
This course presents a balanced foundation in yoga principles, from which trainees will emerge with the knowledge and skill required to teach across the full hatha yoga continuum; from Yin Yoga, through to creative vinyasa, and dynamic Yang flow sequences.
The course will include the following areas of study:
Asana for Yin and Yang practices
The business of yoga
This teacher training course, based largely in the Lake District, will prepare you to be a confident and competent Yoga Teacher. You will also learn how to implement yoga practice in your daily life. The teaching is delivered mainly through an experiential teaching methodology, with the addition of personal research and written assignments.
You will learn to teach yoga sessions that accelerate the experiential learning process of your students, they will quickly understand how to access a fuller dimension of the physical, emotional and mental benefits of yoga.
Become knowledgeable in the continuum of hatha yoga styles- Yin to Yang Flow
Understand the pedagogy of yoga
Develop an understanding of functional anatomy, skeletal variation, and functional alignment
Learn the art of observation and adjustment in asana based on anatomical knowledge, including the use of assisted yin yoga.
Be able to teach and lead classes based on their understanding of Yin yoga and Yang (dynamic flow) principles.
Be able to teach and lead classes in meditation and pranayama techniques
Develop an understanding of the links between the roots and philosophy of yoga, and western science
Become knowledgeable in the basic skills of a Yoga business and marketing management
Students are required to have a minimum of 2 years of yoga practice before they can be accepted onto this 200hour Teacher Training course. They should also have a basic understanding of the philosophy of yoga in general. The course will be challenging, with a lot of information to get through, so having some fundamental understanding and a regular practice will ensure that the pace of the course is not held up by an individuals’ lack of knowledge and experience.
Successful applicants should be in good health and have sufficiently stable personal circumstances to complete this course with the focus and dedication it requires.
The course consists of 9 weekend modules, plus 6 tuition days on a Teacher Training retreat. Each module consists of two full days, from Saturday starting at 9:30am and finishing on Sunday at 6pm.
The spread of the course over a longer period ensures that students are able to incorporate and deepen their practical knowledge between modules. This means that you will feel fully competent and ready to teach by the end of the course. It also means that you can more easily weave the training into your normal life circumstances.
Gaby has all the qualities of a brilliant teacher; developing close relationships with her students, dedication to her subject, a passion for teaching, the ability to motivate her students and the ability to create a learning environment where everyone feels safe and engaged. Her yoga-teacher training gets ten-out-of-ten for me; unbelievably effective and exceeding all my expectations" - Ian Roberts, Ambleside, UK
"The Continuum Yoga teacher training that I attended during 2018, which was carefully and expertly designed and delivered by Gaby Maass, was one of the most stimulating and fulfilling parts of my year.
The course was a wonderful combination of anatomical and philosophical theory with lots and lots of practice, reflection and debate. I had never taught any subject before and wasn’t sure that I was cut out to be a teacher at all, but I went into the course keen to learn more about myself and about yoga in general.
The environment that Gaby creates is both supportive and positively challenging. There was no pressure placed upon us, but I very quickly found the confidence to have a go at leading sessions and soon started teaching a regular class of my own, which I find extremely rewarding.
Gaby is such a talented, skilful and dedicated yoga teacher herself and an inspirational human being. To have had the opportunity to practice with and learn about teaching yoga from someone so gifted, in my view of world class standard, was and continues to be a real honour." - Samantha Rostás, Windermere, UK
"I highly recommend this Yoga Teacher Training. Gaby delivers the sessions in a very thorough, inspiring, innovative and fun way, drawing on her great depth of experience. The monthly structure of the course enabled me to embed the teaching in my own yoga practice. This has given me the confidence to teach people of all ability, in a way that is enjoyable and safe for them, taking into account their own unique anatomy. A Yoga Teacher Training of superb quality !" - Dr. Andrea Baqai , Rydal, UK
"Since qualifying as a teacher through Gaby's course I have felt extremely grateful for the depth and quality of teaching that I received. In my classes I feel confident to deliver creative and effective teaching, and able to respond to student questions. Importantly I now know how to adapt postures to their unique physiology. Gaby empowered me to incorporate my own strengths and qualities into my teaching, within a clear framework, and her teaching continues to inspire me as a new yoga teacher and in my own life. I am really excited to share my new knowledge with yoga students in a growing weekly class, and also with my many outdoor athlete friends." - Matt France, Windermere, UK
"I was introduced to Yin Yoga at one of Gaby’s workshops in 2016. I was blown away by both the quality of teaching and the content. Although I have practised yoga for around 35 years, I found that Yin Yoga really reached the parts nothing else could. I was delighted when a few months later Gaby announced that she was going to be running a teacher training course in monthly instalments over the next year. I found the course content was excellent, and the time between training weekends gave me plenty of time to practice and research material that formed the focus for that month. Gaby patiently and diligently went through the course material, taking great pride in the course content and its delivery. The yoga retreat in Turkey was an amazing working holiday to complete the training.
Highly recommended teacher training course which, on completion, left me confident to teach Yin Yoga to both beginners and more experienced students" - Rachael Shreeve, Kendal, UK
"I enrolled on Gaby's teacher training course with very little confidence but a big passion for yoga. As Gaby is such an experienced teacher I wanted to soak up as much knowledge from her as I could to incorporate this into my home practice. I never intended to teach yoga to others, this was not the reason I joined the course. I did it for myself. I would highly recommend Gaby's teacher training courses to anyone that wants to teach or just wants to expand their practice. The classes are run in a fun and experiential way with lots of theory added in" - Ashleigh Calvert, Ulverston, UK
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