Our classes are inclusive and suitable for all levels of practice and experience. We guide you through asana practice sessions to suit your own unique physiology and we ensure that the practice is a safe and effective one for you. We guide you though a quiet and/or smooth dynamic session from a form free perspective. We encourage a friendly and warm environment where you will feel looked after and guided from a place of experience and anatomical knowledge. 

 

For private tuition Click Here

​

"When we teach and practice from a functional perspective we focus on the healing purpose of the pose and the sensations in the body produced by the breath, the posture, or the flowing movement rather than the external form"       -Gaby Maass, Senior Yoga Teacher & Trainer.

​

"Our classes are guided sessions that are based in teachings that accelerate your experiential learning process, so you will quickly understand how to access a fuller dimension of the  physical, emotional and mental benefits of yoga and movement" -Gaby Maass, Senior Yoga Teacher & Teacher Trainer.

​

"Yoga "poses" are not a form or commodity, to achieve or attain; yoga postures are asanas that have a powerful healing & strengthening effect in your physiology, your mind and your soul"  -Gaby Maass, Senior Yoga Teacher & Trainer.

​

"When practicing yoga asana less is more; yet, it is about looking deeper, wider into what is arising in the moment" - Gaby Maass

​

"Asana means "effortless posture" and its physiological and spiritual purpose is releasing chi or energy in the fascial network and deep tissues of the body" - Gaby Maass

​

"Health is the presence of well-being, Yoga is not what we do, is what we are" 

​

"We use the posture to get into the body, not the body to get into the posture,

the purpose is creating enough sense of freedom so we can find stillness"

​

"We devote to ourselves in our mat"

​

"We cannot heal in isolation"

​

 

Class Timetable, Prices and Descriptions:

​

Tuesday 10- 11:30am (In person class)

Price: 15 euros per person per class (please email gabrielamaass@hotmail.com or ask to join our whatsApp private group for availability) There are just 10 spaces per class.

​

​Venue: Tanahue, Les Eyzies, France

I always teach in beautiful venues offering a quiet, warm and luminous space in which to relax. At this stunning venue all equipment is provided. Free parking available onsite. 

​

Class taught by Gaby Maass. This is a In U Yoga yin yoga class with a mindful flow that starts with Yin openings (long holds) targeting the deep tissues of the lower body, and evolves gradually and fluidly into a slightly more active sequence that mindfully explores the mobility and freedom of the upper body. It finishes with a quiet practice and a relaxation. This class is suitable for students with any degree of experience that are looking to delve deeply into the purpose of yoga asana practice.

​

Thursday 6-7:30pm UK time (Online class with replay available for 4 days after the class)

£80 for 6 week course (paid in advance) or £16 per class

New 6 weeks course (group of classes): Starting on the 5th of March'26 - 9th of April'26 

Please book via email : gabrielamaass@hotmail.com or gaby@gabymaass.co.uk​

 

Class taught by Gaby Maass. This will be a gentle, deeply nourishing yin class, open to all, and a lovely way to stay connected wherever you are in the world. 

 

"I guide every participant to find their own yoga, the yoga that works for their own variable anatomy and then we bathe in bliss together as we flow through the smooth sequences" Gaby

 

All classes are suitable for beginners and experienced yogis alike. Great for nervous system regulation and healing of body and mind.

​

Advice and guidance

​

When practicing Yoga asana (postures), let go of the competitive mind set. Yoga asana is not just a work-out, it is not just techniques for relaxation, and it is not cross-training. It is a wholistic wellbeing practice that makes the body stronger, more flexible, and generally much healthier. The purpose is energise and balance the body, calm the mind and nervous system, open the heart, and stimulate our spiritual evolution.

​

“Asana practice serves two purposes, it develops awareness of chi movement in the physical dimension and prepares the body for sitting comfortably in meditation. Yin yoga is the relaxed practice of floor postures for three to five minutes at a time, it emphasises the connective tissues of the hips, thighs, pelvis and lower spine. By drawing awareness away from the muscles and deeper into the bones, a deep level of relaxed focus is achieved. Yang yoga is the rhythmic, flowing repetition of movements that require strength and balance. A Yang practice emphasises the muscle tissues and circulatory system. Yang yoga leaves one feeling invigorated and alert” -Paul Grilley, Yin Yoga Trainer and Taoist Yoga Practitioner.

​

Student Feedback

​

“I feel very fortunate to have had the opportunity to come to yoga classes with Gaby 3 or 4 times a week over the last two months, instead of just once a week. The benefits of practicing yoga more regularly soon became apparent with improved breathing and posture as well as increased strength and flexibility. Less obvious but equally important to me, having had bouts of depression since my mum died, are the psychological effects. I feel more optimistic, less stressed and prepared to face life’s ups and downs. It is most definitely worth investing this time in your self”

C. Shuttleworth, Windermere, UK

 

“I’m especially grateful to Gabriela for having worked with me to help me reduce the severe scoliosis that I have had for 40 years and I believed that would only get worse.”  

Dr. Jane Mathiesen, UK

 

"I really enjoyed your class and learnt more with you in 2 hours, than I have in twenty years with half a dozen different teachers! I particularly enjoyed the pace and your deep appreciation for the sacred."

R. Whiting, Windermere, UK

​

Terms and conditions of booking

​

We take bookings in advance for a predetermined, fixed date Course. New students can join classes at any time during a course- please call or email for availability and prices.

​

Missed classes during any pre-paid period are not refundable or transferable to either the next course, or another person. Please email to check availability.

​

Drop in classes must be paid before the class.

 

We may use substitute teachers to cover holidays, sickness and absence for professional development.

In the rare event that during a course we have to cancel classes for a week or more, for any reason, we will extend the course by the corresponding amount of time. (This does not include closure for weather events or force majeure). No refunds will be given if a student cancels their booking or misses classes for any reason.

​