My yoga retreats are a creative reset

"We use the postures to get into the body not the body to get into postures"

Welcome to My World by Gaby Maass

There is a quiet moment in practice when the breath deepens and something within begins to soften. This is where my yoga begins.

My way is not about achieving shapes or pushing limits, but about returning to the body, to sensation, to the subtle flow of energy beneath thoughts and what is on the surface. It is a practice of listening rather than striving, allowing the body’s own intelligence to guide the experience.

I share this work not to teach you what to do, but to invite you back to what you already are.

This space is a reflection of that journey an unfolding exploration of movement, awareness, and the deeper connection between body and self.

Welcome and enjoy.

I deeply love offering yoga retreats as a way to support a more fulfilled way of living; one that is rooted in presence, creativity, and connection to our true nature.

My retreats are a creative reset; they bring you into a state of consciousness that is rooted in energy, and from that energy, the connection to being is re-established.

We can only be creative from being. So, tapping into the origin of our creative state, rather than fear, is an energetic reality. It requires a real shift. It must happen, and cannot happen unless it truly, deeply happens. The energetic field is primary, and we need to find a way to honestly experience this field before we can access or expand into a liberated, creative state of mind.

In my teaching, I introduce yogic tools that facilitate the transformation of your conditioned mind (fear and lack of self-worth), so you can experience the energetic field first-hand.

1- We learn how to target the deep tissues of the body so energy can begin to flow again in the physical, emotional, and creative realms.

2- We practice together to create an embodied, supportive, and nurturing community.

3- We immerse ourselves in the creative state and all that it naturally brings, gradually beginning to create our lives from there (not from fear).

4- We allow synergy to amplify our embodied community.

So, in other words, I don’t teach forms or postures; I teach through archetypes that guide you to truly feel, sensitising you and facilitating the release of suppressed emotions that keep you in an autonomic nervous system response.

My Yoga Manifesto: My lived, embodied theory

Move deeply into the body; into tissues beneath the surface, beyond shape and form.

As you open and allow, awareness expands, energy flows, and sensation sharpens. The body expands into BEING (feeling more alive, experiencing a more integrated sense of self).

We practice together; we breathe together. We allow synergy to become the pulse of the group, felt in every shared, subtle movement.

We sink into that blissful, creative state and allow our reality to arise from it.

Creation begins in the body; in presence and aliveness.

If this speaks to something within you, then you are already on the path. I invite you to step into this space, to explore, to feel, and to rediscover the creative force that lives inside you.

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