"We use the postures to get into the body not the body to get into postures" Welcome to My World by Gaby Maass There is a quiet moment in practice when the breath deepens and something within begins to soften. This is where my yoga begins. My way is not about achieving shapes or pushing limits, but about returning to the body, to sensation, to the subtle flow of energy beneath thoughts and what is on the surface. It is a practice of listening rather than striving, allowing the body’s own...